Exercise Bands - A0925

Latex resistance band to support a range of exercises come in three weights. Dancers of all ages and flexibility can target specific areas in need of strengthening.light - mint green medium - teal blue heavy - royal blue

Features

• Excellent for injury recovery exercises
• Can be used for young dancers in preparation for pointe work

Fabric

• Latex

Notes

• HOW TO USE (example for foot strengthening):
• While seated on the floor barefoot, holds the ends of the resistance band in each hand
• Place the band under the ball of the foot
• Pull ends of the band tightly towards the body, creating desired resistance
• Flex and pointe feet to increase strength and flexibility